Services

INITIAL CONSULTATION

£139

- 90 minutes

- Extensive written feedback

WEDDING PACKAGE

£599

(£499pp if both groom and bride sign up)

- Weight loss specific - 24 Weeks - Initial consultation - Extensive written feedback - Nutrition plan with ongoing tweaks - Follow-up 60 minute consultation 2-4 weeks later - Weekly 20-30 minute consultations - Unlimited online support (WhatsApp, email, etc) (7am to 9pm) - Accountability

PACKAGE 1

£279

- Initial consultation of 90 minutes - Extensive written feedback - Nutrition plan - Follow-up 60 minutes consultation 2-4 weeks later - Food diary analysis

PACKAGE 2

£349

- 12 weeks - Initial consultation of 90 minutes - Extensive written feedback - Nutrition plan with ongoing tweaks - Follow-up 60 minutes consultation 2-4 weeks later - Weekly 20 minute check- ins thereafter for 12 weeks

PACKAGE 3

£399

- 12 weeks

- Everything included in Package 2 as well as unlimited support via E-Mail, WhatsApp, etc. 7am to 9pm

ADD-ONS

CUSTOMISE YOUR PACKAGE TO SUIT YOUR NEEDS...

One off follow ups (60 minutes) £60
Training plan £40
Training plan with ongoing support and changes dependent on progress £80
Skinfold caliper testing £99 (+ travel costs)
Further skinfold testing £40

Other services are available such as corporate talks, solo food diary analysis and much more!

Get in touch with your wants and needs.

Included with every service...

-Ongoing accountability. Even coaches need coaches. In life, it is very hard to navigate everything yourself. I will take the reign in this area of your life, helping you to make better choices and ultimately improved habits.

-Evidence-based up-to-date nutritional information. Not anecdotal evidence from Joe down the road. Not advice from the meathead in the gym. Not from Instagram. Not from random internet blogs. From published scientific studies, other professionals within the field and attending in person conferences.

-Sustainable lifestyle changes. Not just a tailored diet that helps you reach your goals; whatever they may be (weight loss, muscle gain, etc). Transforming your body is only the beginning steps of your journey. Instead, changes that you can implement across the board to bring you to the best version of yourself.